Fear, to a great extent, is born of a story we tell ourselves, and so I chose to tell myself a different story from the one women are told. I decided I was safe. I was strong. I was brave. Nothing could vanquish me. Insisting on this story was a form of mind control, but for the most part, it worked. Cheryl Strayed
About This Quote

The story we tell ourselves about ourselves and our lives can be powerful and affect our lives in a variety of ways. We tell ourselves stories about who we are and what we can and cannot do. We think to ourselves, “I am not capable of X” or “I could never Y.” This is what we tell ourselves so that we can avoid pain and discomfort. It is because of this that we can find ourselves feeling as though we are so afraid as to be paralyzed as a result of this fear. For example, if you say to yourself “I am afraid I will fail at my goal,” you can end up avoiding any action that might lead you closer to that goal.

Source: Wild: From Lost To Found On The Pacific Crest Trail

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